If you love the delicious flavors of an egg roll but want to skip the hassle of wrappers and frying, you’re going to fall head over heels for this Egg Roll in a Bowl Recipe. This vibrant, savory dish captures all the crunchy and savory goodness of a classic egg roll filling in a quick, healthy skillet meal that comes together in about 20 minutes. Packed with ground chicken, fresh cabbage, and a perfectly balanced sauce, it’s a comforting, low-carb delight that satisfies those takeout cravings without any guilt.
Ingredients You'll Need
Each ingredient in this recipe plays a crucial role, from the tender ground chicken to the crunchy cabbage and bright carrots, creating a harmony of textures and flavors that make this simple meal truly outstanding. These staples are easy to find and come together to bring you a dish that’s robust, colorful, and bursting with flavor.
- Olive oil, 2 tbsp, divided: Helps brown the chicken and sauté the veggies for rich flavor.
- Ground chicken, 1 pound: A lean protein base that stays juicy and soaks up the spices perfectly.
- Cabbage, 5 cups, thinly sliced: Adds crunch and volume, making the bowl feel hearty and fresh.
- Carrots, 1 cup, julienned: Brings a hint of sweetness and vibrant color to the dish.
- Ginger, 1 tbsp, minced: Offers a zingy warmth that brightens the savory flavors.
- Garlic, 3 cloves, minced: Infuses the dish with deep, aromatic notes.
- Coconut aminos or low sodium soy sauce, 2 tbsp: Provides the perfect umami kick with less saltiness.
- Sesame oil, 2 tsp: Adds a subtle nutty flavor that makes this dish irresistible.
- Rice wine vinegar, 1 tbsp: Balances the richness with a touch of acidity.
- Hoisin sauce, 2 tbsp: Brings a hint of sweetness and depth, elevating the sauce.
- Chili garlic sauce, 2 teaspoon (or more): Gives the dish just the right amount of spicy heat.
- Sesame seeds, for serving (optional): Adds an extra crunch and toasty flavor as garnish.
- Green onions, for serving (optional): Adds freshness and a pop of color on top.
How to Make Egg Roll in a Bowl Recipe
Step 1: Cook the Ground Chicken
Start by heating 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the ground chicken and cook it for about 3 to 4 minutes until it’s fully browned and no longer pink inside. Drain off any excess grease to keep the dish light, then remove the cooked chicken from the skillet and set it aside. This process ensures your chicken is perfectly cooked and ready to absorb the delicious sauce later on.
Step 2: Sauté the Cabbage and Carrots
Next, add the remaining tablespoon of olive oil to the now-empty skillet. Toss in the thinly sliced cabbage and julienned carrots. Sauté them over high heat until the cabbage edges turn golden and the vegetables become tender yet still crisp, about 4 to 5 minutes. This caramelization deepens the flavor and texture, giving your Egg Roll in a Bowl Recipe that crave-worthy crunch. Then stir in the minced ginger and garlic and cook everything together for another minute to release their fragrant aroma.
Step 3: Bring it All Together with Sauce
Return the browned ground chicken to the skillet with the vegetables. Pour in the coconut aminos (or soy sauce), sesame oil, rice wine vinegar, hoisin sauce, and chili garlic sauce. Gently toss and stir to coat every morsel of cabbage and chicken in this rich, tangy sauce. This step is where the magic happens — the mix of savory, sweet, spicy, and tangy elements blend beautifully, making this dish irresistible.
Step 4: Serve Warm with Optional Garnishes
Once everything is heated through and deliciously combined, your Egg Roll in a Bowl Recipe is ready to enjoy. Scoop it into bowls and add a sprinkle of sesame seeds and chopped green onions if you like for that last touch of texture and brightness.
How to Serve Egg Roll in a Bowl Recipe
Garnishes
The best part about serving this dish is how customizable it is. A sprinkle of toasted sesame seeds adds a lovely nutty crunch, while fresh green onions provide a burst of color and mild onion flavor. You could even add a little shredded carrot or chopped cilantro for a fresh twist. These garnishes brighten the dish and add layers of texture that make every mouthful even more exciting.
Side Dishes
This Egg Roll in a Bowl Recipe is hearty enough to stand on its own, but pairing it with simple sides makes for a well-rounded meal. Consider steamed jasmine rice or cauliflower rice if you want to keep it low carb. A light cucumber salad or pickled veggies can also add refreshing contrast to the warm, savory flavors of the bowl, balancing the meal perfectly.
Creative Ways to Present
Feel like mixing things up? Serve your egg roll filling over crispy romaine lettuce leaves for a fun, handheld version without the traditional wrapper. Or tuck it inside soft steamed buns or tortillas to create an Asian-inspired taco. This recipe is versatile, and experimenting with presentation can keep it exciting week after week.
Make Ahead and Storage
Storing Leftovers
Leftover Egg Roll in a Bowl Recipe stores beautifully in an airtight container in the fridge for up to 3 days. The flavors actually deepen as it rests, making it a great option for prepping meals ahead. Just make sure to cool it to room temperature before sealing to keep everything fresh.
Freezing
If you want to prepare in bulk, this recipe freezes well too. Portion it into freezer-safe containers and freeze for up to 2 months. When you're ready, thaw overnight in the fridge and reheat gently on the stove or microwave until warmed through.
Reheating
To reheat your Egg Roll in a Bowl Recipe, warm it in a skillet over medium heat with a splash of water or broth to keep it from drying out. Stir often to heat evenly and revive that fresh-from-the-pan taste. Alternatively, use the microwave but cover to trap steam and keep the veggies tender.
FAQs
Can I use ground beef or pork instead of chicken?
Absolutely! Ground beef or pork can be used interchangeably in this dish. Just keep an eye on the fat content and drain any excess grease after browning to maintain the right texture and flavor balance.
Is this recipe gluten-free?
Yes, as long as you use gluten-free hoisin sauce and tamari or coconut aminos instead of soy sauce, this Egg Roll in a Bowl Recipe can easily be gluten-free. Always double-check your labels to be sure.
How spicy is this dish?
The heat level depends on how much chili garlic sauce you add. Start with 2 teaspoons and adjust to your spice tolerance. It’s easy to add more, but hard to take it away, so taste as you go.
Can I make this vegetarian?
Definitely! Swap the ground chicken for crumbled tofu, tempeh, or extra mushrooms for a vegetarian-friendly version. Just be sure to season well and adjust cooking times accordingly.
What can I substitute for hoisin sauce?
If you don’t have hoisin sauce on hand, a mixture of soy sauce, peanut butter, and a little honey or brown sugar can mimic the flavor profile nicely. It won’t be exactly the same but still delicious!
Final Thoughts
This Egg Roll in a Bowl Recipe is one of those meals that feels like a warm embrace at the end of a long day—quick, comforting, and packed with flavor. Whether you’re a weeknight warrior or a meal prep enthusiast, this recipe is a total game changer. Give it a try and see how easy it is to satisfy those egg roll cravings in a wholesome, fuss-free way!
PrintEgg Roll in a Bowl Recipe
This Egg Roll in a Bowl recipe is a quick and flavorful stir-fry that captures all the deliciousness of a traditional egg roll without the wrapper. Featuring ground chicken, crisp cabbage, carrots, and a savory sauce made with ginger, garlic, and Asian-inspired seasonings, it's a low-carb, convenient meal ready in just 20 minutes. Perfect for a weeknight dinner, this dish delivers satisfying textures and bold flavors with minimal effort.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 4 servings
- Category: Main Dish
- Method: Stovetop
- Cuisine: Asian-inspired
- Diet: Low Fat
Ingredients
Protein
- 1 pound ground chicken
Vegetables
- 5 cups cabbage, thinly sliced
- 1 cup carrots, julienned
- 1 tbsp ginger, minced
- 3 cloves garlic, minced
Oils and Sauces
- 2 tbsp olive oil, divided
- 2 tbsp coconut aminos or low sodium soy sauce
- 2 tsp sesame oil
- 1 tbsp rice wine vinegar
- 2 tbsp hoisin sauce
- 2 tsp chili garlic sauce, or more to taste
Garnish
- Sesame seeds for serving, if desired
- Green onions for serving, if desired
Instructions
- Cook the chicken: Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the ground chicken and cook it for 3-4 minutes until browned and no longer pink. Drain any excess grease, then transfer the cooked chicken onto a plate and set aside.
- Sauté the vegetables: Add the remaining tablespoon of olive oil to the same skillet. Toss in the sliced cabbage and julienned carrots. Sauté over high heat for 4-5 minutes until the vegetables are golden brown on the edges and tender. Stir in the minced ginger and garlic, cooking for an additional minute to release their flavors.
- Combine chicken and sauce: Return the cooked ground chicken to the skillet. Pour in the coconut aminos (or low sodium soy sauce), sesame oil, rice wine vinegar, hoisin sauce, and chili garlic sauce. Stir everything thoroughly to coat the chicken and vegetables evenly with the sauce, warming through for a minute or two.
- Serve: Immediately plate the dish and garnish with sesame seeds and sliced green onions if desired for added texture and freshness.
Notes
- For a vegetarian version, substitute ground chicken with crumbled tofu or textured vegetable protein.
- Adjust the amount of chili garlic sauce according to your heat preference.
- Using coconut aminos instead of soy sauce offers a gluten-free alternative with a slightly sweeter taste.
- Serve this dish over rice or cauliflower rice for a more filling meal.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

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