Print

Tropical Green Chia Pudding Recipe

Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.4 from 85 reviews

A refreshing and nutritious tropical green chia pudding made with pineapple, coconut milk, and lime, blended to creamy perfection and set with chia seeds. Topped with fresh mango and shredded coconut, this pudding offers a healthy, delicious, and easy-to-make breakfast or snack option packed with tropical flavors and superfoods.

Ingredients

Main Ingredients

  • 1 cup frozen pineapple chunks (fresh will work, too!)
  • 1 13.5-ounce can full fat coconut milk
  • 2 scoops Earth Echo Island Bliss (a green superfood powder)
  • 2 tablespoons lime juice (fresh or bottled)
  • ¼ teaspoon ground ginger
  • 6 tablespoons chia seeds

Toppings

  • Chopped mango (for topping)
  • Unsweetened shredded coconut (for topping)

Instructions

  1. Blend the base: In a blender or food processor, combine the frozen pineapple chunks, full fat coconut milk, Earth Echo Island Bliss powder, lime juice, and ground ginger. Blend until the mixture is smooth and well incorporated, creating a tropical green liquid base.
  2. Mix with chia seeds: Pour the blended mixture into a large jar containing the chia seeds. Stir thoroughly and then shake the jar well to ensure chia seeds are evenly distributed and start absorbing the liquid.
  3. Refrigerate to set: Seal the jar with its lid and place it in the refrigerator. Allow the pudding to set for at least one hour to enable the chia seeds to swell and thicken the mixture, although it can be kept for up to two days for convenience.
  4. Serve and garnish: Once the chia pudding has reached a thick and creamy consistency, scoop it into serving bowls. Top generously with chopped fresh mango pieces and a sprinkle of unsweetened shredded coconut for added texture and tropical flavor.
  5. Enjoy immediately: Dig into your delicious tropical green chia pudding for a nourishing breakfast or snack packed with vitamins, fiber, and healthy fats.

Notes

  • For best texture, make sure to blend the ingredients until completely smooth before adding chia seeds.
  • You can substitute fresh pineapple for frozen pineapple if preferred.
  • Adjust the amount of lime juice based on your preferred tartness.
  • This pudding can be made up to two days in advance and stored in the refrigerator.
  • Feel free to add other tropical toppings like shredded mango or toasted coconut flakes for extra flavor.
  • If you prefer a sweeter pudding, add a natural sweetener like honey or maple syrup before blending.

Find it online: https://recipethrive.com/tropical-green-chia-pudding-recipe/