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Pumpkin Pie Overnight Oats Recipe

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3.8 from 90 reviews

This Pumpkin Pie Overnight Oats recipe is an easy and nutritious breakfast featuring creamy oats soaked overnight with pumpkin puree and warming pumpkin pie spices. Ready in just a few minutes of prep, it delivers the cozy flavors of pumpkin pie in a wholesome, make-ahead meal perfect for busy mornings. Optional toppings like yogurt and nuts add extra texture and flavor.

Ingredients

Base Ingredients

  • 1/2 Cup Rolled Oats
  • 1/4 Cup Pumpkin Puree
  • 1 Tablespoon Chia Seeds
  • 1/2 Teaspoon Pumpkin Pie Spice
  • A Pinch of Salt
  • 1/2 Teaspoon Vanilla Extract
  • 1-2 Tablespoons Honey or Maple Syrup
  • 3/4 Cup Milk

Optional Toppings

  • Yogurt
  • Pecans or Walnuts
  • Granola
  • Whipped Cream
  • Nut Butters

Instructions

  1. Combine ingredients: In a mixing bowl, add the rolled oats, pumpkin puree, chia seeds, pumpkin pie spice, salt, vanilla extract, and honey or maple syrup.
  2. Add milk and mix: Pour in the milk of your choice and stir until all ingredients are well combined and evenly mixed.
  3. Sweeten to taste and refrigerate: Taste the mixture and adjust sweetness with more honey or syrup if desired. Cover the bowl and place it in the refrigerator to soak for at least 4 hours, preferably overnight, to allow the oats to soften and flavors to meld.
  4. Stir before serving: In the morning, remove the oats from the fridge and stir them thoroughly. If you prefer a thinner consistency, add a splash of milk or a spoonful of yogurt and mix well.
  5. Serve with toppings: Transfer the oats into serving bowls or jars and top with your choice of optional ingredients such as yogurt, pecans or walnuts, granola, whipped cream, or nut butters for added flavor and texture.
  6. Enjoy immediately: Serve your pumpkin pie overnight oats chilled and enjoy a nutritious and flavorful breakfast.

Notes

  • For best flavor and texture, allow the oats to soak overnight instead of just 4 hours.
  • You can substitute any type of milk, including dairy-free options like almond or oat milk.
  • Adjust the sweetness to your preference by adding more or less honey or maple syrup.
  • Use fresh or canned pumpkin puree but avoid pumpkin pie filling which contains added sugars and spices.
  • Chia seeds help thicken the oats and add extra fiber and omega-3 fats.
  • If you prefer a smoother texture, blend the soaked oats briefly before serving.