Healthy Green Goddess Dressing Recipe
This Healthy Green Goddess Dressing recipe combines creamy Greek yogurt, ripe avocado, and fresh herbs to create a vibrant, nutritious dressing perfect for salads or as a dip. It blends fresh jalapeño for mild heat, lime juice for zing, and a touch of honey for sweetness, resulting in a flavorful, guilt-free dressing that is quick to prepare and delicious.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 1 serving (approximately 3/4 cup dressing)
- Category: Dressing
- Method: Blending
- Cuisine: American
- Diet: Low Fat
Ingredients
Ingredients
- 2/3 cup plain Greek yogurt (non-fat)
- 1/2 avocado (ripe)
- 1/2 jalapeño (seeded)
- 2 green onions (roots removed)
- 1/2 cup cilantro
- 1 clove garlic (peeled)
- 1 lime (juiced)
- 1 Tbsp honey or agave
- 1/4 cup olive oil
- 1/2 tsp salt
Instructions
- Combine Ingredients: Place the Greek yogurt, ripe avocado, seeded jalapeño, green onions, cilantro, garlic clove, lime juice, honey or agave, olive oil, and salt into a high-power blender.
- Blend Until Smooth: Blend all the ingredients on high speed for about 2 minutes, until the mixture becomes smooth and creamy with a consistent texture.
- Serve or Store: Use the dressing immediately to enjoy its fresh flavors, or transfer it to an airtight container and refrigerate for up to one week. Stir well before each use.
Notes
- Use ripe avocado for a creamy texture and best flavor.
- Adjust jalapeño quantity to control the level of spiciness.
- This dressing works great as a salad dressing, dip, or sauce for grilled vegetables and meats.
- Store in the refrigerator and consume within one week for optimal freshness.
- For a vegan version, substitute Greek yogurt with a plant-based yogurt alternative.
Find it online: https://recipethrive.com/healthy-green-goddess-dressing-recipe/
