Healthy Baked Pears with Cinnamon Recipe
Delight in these Healthy Baked Pears with Cinnamon, a simple and nutritious dessert that combines the natural sweetness of ripe pears with the warm, aromatic spice of cinnamon and a touch of maple syrup. Baked to tender perfection, this easy-to-make treat is perfect for a cozy snack or a wholesome dessert option, offering a comforting flavor profile without added sugars or fats.
- Prep Time: 7 minutes
- Cook Time: 25 minutes
- Total Time: 32 minutes
- Yield: 4 servings
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Low Fat
Ingredients
Fruits
- 4 ripe pears
Sweetener and Spice
- 2 tsp maple syrup (approximately 1/2 tsp per pear half)
- 1 tsp ground cinnamon (approximately 1/4 tsp per pear half)
Instructions
- Preheat the Oven: Set your oven to 350°F (175°C) and allow it to fully preheat to ensure even baking of the pears.
- Prepare the Pears: Wash and slice each ripe pear in half lengthwise. Carefully scoop out the seeds and core area from each half using a small cookie scoop or spoon, creating a hollow for seasoning.
- Season the Pear Halves: Arrange the pear halves cut side up in a baking pan or an oven-proof dish. Drizzle each half with approximately 1/2 teaspoon of maple syrup and sprinkle about 1/4 teaspoon of ground cinnamon evenly over each.
- Bake the Pears: Place the pan in the preheated oven and bake for 25 to 30 minutes or until the pears are soft and tender, releasing their natural juices and blending beautifully with the cinnamon and maple syrup.
- Serve Warm: Remove the baked pears from the oven and serve them warm as is, or with your favorite toppings such as yogurt, nuts, or a dollop of whipped cream for extra indulgence.
Notes
- Select ripe but firm pears to ensure they hold their shape during baking yet become tender inside.
- Adjust the amount of maple syrup and cinnamon to suit your taste preferences.
- Try serving with a sprinkle of chopped nuts or a drizzle of honey for variation.
- These baked pears can be served as a healthy dessert or a warm snack during colder months.
- Leftover baked pears can be refrigerated and gently reheated before serving.
