Garlic-Parmesan Roasted Cauliflower Recipe
A flavorful and easy recipe for Garlic-Parmesan Roasted Cauliflower that features tender, lightly charred cauliflower florets tossed with paprika, garlic, Parmesan cheese, and a fresh squeeze of lemon juice. This dish is perfect as a side or a healthy snack, packed with savory and tangy notes.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Side Dish
- Method: Roasting
- Cuisine: American
- Diet: Vegetarian
Ingredients
Cauliflower and Seasonings
- 1 medium head cauliflower, cut into florets (about 6 to 8 cups)
- 3 Tbsp. extra-virgin olive oil
- 1 1/2 tsp. paprika
- 3/4 tsp. kosher salt
- 1/2 tsp. cracked black pepper
Toppings and Garnish
- 3 garlic cloves, minced
- 2 to 3 Tbsp. grated Parmesan cheese
- Juice of 1/2 lemon
- 2 Tbsp. finely chopped fresh parsley
Instructions
- Preheat oven and baking sheet: Place a large rimmed baking sheet on the center rack of the oven and preheat to 450ºF to ensure it’s hot for roasting.
- Season cauliflower: Cut the cauliflower into small florets and place them in a large mixing bowl. Add the olive oil, paprika, kosher salt, and cracked black pepper. Toss thoroughly to coat every floret evenly with the seasoning.
- Roast cauliflower: Carefully spread the cauliflower florets in a single layer on the preheated baking sheet. Ensure they are not overcrowded so they roast properly. Roast for 20 to 25 minutes, flipping or tossing once midway, until the florets are tender and lightly charred.
- Add garlic and Parmesan: Sprinkle the minced garlic and grated Parmesan cheese evenly over the roasted cauliflower, then return the baking sheet to the oven for an additional 5 minutes to melt the cheese and infuse the flavor.
- Finish and serve: Remove the cauliflower from the oven, spritz with fresh lemon juice to add brightness, transfer to a serving bowl, and garnish with the finely chopped fresh parsley. Serve warm.
Notes
- Preheating the baking sheet ensures a better roasting effect and crispier edges.
- Use freshly grated Parmesan for the best flavor and melting quality.
- Do not overcrowd the baking sheet to allow even roasting and caramelization.
- Adjust paprika and seasoning according to your spice preference.
- Can be served as a side dish, snack, or tossed with pasta or greens for a fuller meal.
