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Carrot Cake Overnight Oats Recipe

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4.3 from 40 reviews

A wholesome and delicious Carrot Cake Overnight Oats recipe that combines the comforting flavors of carrot cake with nutritious oats. Made with rolled oats, chia seeds, warm spices, and grated carrots, this vegan-friendly breakfast dish is sweetened naturally with maple syrup and enriched with creamy vegan cream cheese or yogurt. Perfect for a quick, make-ahead healthy start to your day with optional toppings like plant-based yogurt and chopped pecans for added texture.

Ingredients

Carrot Cake Overnight Oat Batter:

  • 1 cup rolled oats
  • 2 Tablespoons chia seeds
  • ½ teaspoon ground cinnamon
  • ¼ teaspoon nutmeg
  • Pinch of salt (no more than ⅛ teaspoon)
  • ¾-1 cup oat milk (use ¾ for thicker oats, up to 1 cup based on preference)
  • 2 Tablespoons maple syrup
  • 2 Tablespoons vegan cream cheese or plain vegan yogurt
  • 1 teaspoon vanilla bean paste or vanilla extract
  • ¼ cup peeled & grated carrots

Optional Toppings:

  • Plant-based yogurt
  • Shredded carrots
  • Chopped pecans

Instructions

  1. Combine dry ingredients: In a bowl or jar, mix the rolled oats, chia seeds, ground cinnamon, nutmeg, and salt until well combined to evenly distribute the spices and chia seeds.
  2. Add wet ingredients: Pour in the oat milk, maple syrup, vegan cream cheese or plain vegan yogurt, and vanilla bean paste or vanilla extract. Stir well to combine everything into a smooth batter.
  3. Mix in grated carrots: Fold in the peeled and grated carrots, ensuring they are evenly distributed throughout the oat mixture for that classic carrot cake flavor and texture.
  4. Refrigerate overnight: Cover the mixture and place it in the refrigerator to soak overnight (or at least 4-6 hours). During this time, the oats absorb the liquid and soften, creating a creamy, pudding-like consistency.
  5. Serve with toppings: In the morning, give the oats a good stir and serve topped with your choice of plant-based yogurt, extra shredded carrots for crunch, and chopped pecans for added texture and flavor.

Notes

  • Adjust oat milk quantity to your preferred thickness; use less for thicker oats, more for a creamier texture.
  • Use vegan cream cheese or plain vegan yogurt to keep the recipe dairy-free and vegan.
  • Can be prepared in individual jars for easy grab-and-go breakfasts.
  • Add chopped nuts or seeds for extra protein and crunch if desired.
  • Maple syrup can be substituted with honey if not vegan.
  • Overnight oats can be stored in the refrigerator for up to 3 days.