Banana Overnight Oats Recipe
This Banana Overnight Oats recipe is a quick and healthy breakfast option perfect for busy mornings. Combining creamy Greek yogurt, rolled oats, mashed banana, and chia seeds soaked overnight in oat milk, it offers a delicious, fiber-rich start to your day. Naturally sweetened with honey and flavored with vanilla extract, this no-cook, make-ahead meal is both convenient and nutritious.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes prep plus overnight refrigeration
- Yield: 1 serving
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Base Ingredients
- 1/2 ripe banana, mashed
- 1/2 cup rolled oats (old fashioned)
- 1/4 cup plain Greek yogurt
- 3/4 cup unsweetened oat milk (or milk of choice)
- 1 tablespoon chia seeds
- 2 teaspoons honey (or to taste)
- 1/2 teaspoon vanilla extract
Instructions
- Combine Ingredients: Add the mashed banana, rolled oats, Greek yogurt, oat milk, chia seeds, honey, and vanilla extract into a jar, container, or bowl.
- Mix Thoroughly: Stir all the ingredients together until well combined, ensuring the oats and chia seeds are evenly distributed in the liquid.
- Refrigerate: Cover the container and place it in the refrigerator overnight, or for at least 3 to 4 hours to allow the oats and chia seeds to absorb the liquid and soften.
- Add Toppings and Serve: Before eating, add your favorite toppings such as fresh fruit, nuts, or seeds to enhance flavor and texture. Grab a spoon and enjoy your nutritious breakfast!
Notes
- You can substitute oat milk with any milk of your choice like almond, cow's milk, or soy milk.
- For additional texture and flavor, try topping with sliced almonds, berries, or a sprinkle of cinnamon.
- If you prefer a sweeter taste, adjust the honey quantity to your liking.
- Overnight oats can be prepared in larger batches and stored for up to 3 days in the fridge.
Find it online: https://recipethrive.com/banana-overnight-oats-recipe/
