Antioxidants Smoothies Recipe
A refreshing and nutritious antioxidants smoothie packed with frozen pineapple, strawberries, spinach, and revitalizing lime juice. Perfect for a quick, healthy boost, this smoothie combines natural sweetness with vibrant flavors and hydrating coconut water.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 2 servings
- Category: Smoothies
- Method: Blending
- Cuisine: International
- Diet: Vegetarian
Ingredients
Ingredients
- 1 cup frozen pineapple
- 1 cup frozen strawberries
- ½ cup spinach
- 1 tbsp lime juice
- ½ cup coconut water
- 2 tbsp honey
Instructions
- Combine Ingredients: Place the frozen pineapple, frozen strawberries, spinach, lime juice, coconut water, and honey into a blender. Ensure the blender's capacity is sufficient for all ingredients.
- Blend: Puree the mixture until smooth, scraping down the sides as needed to fully incorporate all ingredients and achieve a creamy consistency.
- Serve: Pour the smoothie into glasses immediately. Serve chilled and enjoy the fresh, antioxidant-rich beverage.
Notes
- Use frozen fruits to achieve a thick and refreshing texture without the need for ice.
- Coconut water hydrates and adds natural electrolytes, enhancing the smoothie’s nutritional profile.
- Adjust honey quantity to taste or substitute with another natural sweetener like agave or maple syrup.
- For added protein, consider adding a scoop of your favorite protein powder or a tablespoon of chia seeds.
- This smoothie is best enjoyed fresh; if storing, keep refrigerated and consume within 24 hours.
Find it online: https://recipethrive.com/antioxidants-smoothies-recipe/
