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Adrenal Cocktail with Orange Juice, Coconut Water, and Optional Collagen Recipe

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4.3 from 42 reviews

The Adrenal Cocktail is a refreshing and revitalizing drink designed to support adrenal health by replenishing important electrolytes and nutrients. Combining fresh orange juice, coconut water, cream of tartar, and sea salt, this cocktail provides a natural boost of vitamin C, potassium, and magnesium to help combat fatigue and support energy levels. Optional additions like coconut milk and collagen powder enhance creaminess and protein content, making this a nourishing and tasty wellness shot.

Ingredients

Main Ingredients

  • 1/2 cup fresh orange juice
  • 1/4 cup coconut water
  • 1/4 teaspoon cream of tartar
  • 1/4 teaspoon unrefined natural sea salt

Optional Add-ins

  • 2 tablespoons coconut milk
  • 1 scoop collagen powder

Instructions

  1. Prepare the base: In a glass or shaker, combine the fresh orange juice and coconut water. Stir or shake gently to mix well.
  2. Add electrolytes: Sprinkle in the cream of tartar and unrefined natural sea salt. These ingredients provide essential minerals such as potassium and sodium important for adrenal support.
  3. Incorporate optional ingredients: If desired, add the coconut milk for extra creaminess and a burst of healthy fats. Add the collagen powder to boost protein and support skin, joint, and tissue health. Stir or shake again until all ingredients are thoroughly combined.
  4. Serve: Pour the adrenal cocktail into a glass if made in a shaker and enjoy immediately for maximum freshness and nutrient potency.

Notes

  • Use fresh orange juice for the best flavor and highest vitamin C content.
  • Unrefined natural sea salt is preferred as it contains trace minerals beneficial for health.
  • Adjust the cream of tartar quantity if sensitive to its taste or if you have kidney issues, after consulting a healthcare professional.
  • The optional collagen powder can be any unflavored or citrus-compatible flavor.
  • Drink this cocktail in the morning or whenever you feel fatigued to support adrenal function.